Take a Deep Breath

“This book demonstrates that even regular tasks can cause fear, which can be assuaged using deep breathing and positive thinking. It can also be a great tool to teach children how to help their own friends who are overwhelmed by fear or anxiety.”—The Children’s Book Review

Praise for the series
“The Our Emotions and Behavior series offer[s] young children and their caregivers help with hard-to-manage feelings and inappropriate actions . . . The simple texts are direct, and the endings are consistently upbeat . . . These purposeful books will be useful in many libraries.”—Booklist

“These are excellent titles for children who need help expressing their feelings and they will be a bonus in any guidance counselor’s arsenal.”—School Library Journal

“Enthusiastically recommended for parents as well as school and library children’s collections.”—Midwest Book Review